Is Frylight 1 Cal Golden Sunflower Oil Cooking Spray 190ml Vegetarian?

Description
Frylight 1 cal golden sunflower oil cooking spray is a popular cooking spray made with coconut oil. It is a versatile product that can be used for shallow frying, roasting, and baking. With only 1 kcal per spray, it is an excellent alternative to traditional oils and butters. Frylight can replace 100 kcal every time you cook, making it a valuable tool for those on a calorie-controlled diet. It contains at least 30% fewer calories and fat than regular oils and fats. Many people appreciate Frylight for its ability to help with slimming and weight control. Additionally, one 190ml bottle of Frylight can cook approximately 190 meals with 5 sprays per cook.

Description
Frylight 1 cal golden sunflower oil cooking spray is a popular cooking spray made with coconut oil. It is a versatile product that can be used for shallow frying, roasting, and baking. With only 1 kcal per spray, it is an excellent alternative to traditional oils and butters. Frylight can replace 100 kcal every time you cook, making it a valuable tool for those on a calorie-controlled diet. It contains at least 30% fewer calories and fat than regular oils and fats. Many people appreciate Frylight for its ability to help with slimming and weight control. Additionally, one 190ml bottle of Frylight can cook approximately 190 meals with 5 sprays per cook.
Ingredients
Sunflower Oil, Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


