Is Fry's 2 Chicken Style Sausage Rolls 160G Vegetarian?


Ingredients
Puff Pastry, : Wheat Flour, Margarine Vegetable Oils Sustainable Palm, Sunflower, Water, Salt, Emulsifiers: Mono-and Diglycerides Of Fatty Acids, Lecithin, Antioxidant: Butylated Hydroxyanisole, Citric Acid, Sugar, Filling : Vegetable Protein (Soy, Wheat, Sunflower Seed, Flavourings Maize Starch, Yeast Extract, Savoury Flavour, Potato Starch, Wheat Flour, Modified Starch, Plant Fibre (Bamboo), Lemon Zest, Herbs Coriander, Basil, Marjoram, Oregano, Rosemary, Thyme, Sage, Garlic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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