Is Fry's 2 Chicken Style Sausage Rolls 160G Vegan?

Ingredients

Puff Pastry, : Wheat Flour, Margarine Vegetable Oils Sustainable Palm, Sunflower, Water, Salt, Emulsifiers: Mono-and Diglycerides Of Fatty Acids, Lecithin, Antioxidant: Butylated Hydroxyanisole, Citric Acid, Sugar, Filling : Vegetable Protein (Soy, Wheat, Sunflower Seed, Flavourings Maize Starch, Yeast Extract, Savoury Flavour, Potato Starch, Wheat Flour, Modified Starch, Plant Fibre (Bamboo), Lemon Zest, Herbs Coriander, Basil, Marjoram, Oregano, Rosemary, Thyme, Sage, Garlic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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