Is Fry's Plant-Based Burgers Chicken Style 320g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soya
  • soya protein isolate5
  • isolated soya protein 0
  • textured vegetable protein 8

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Crumb (WHEAT Flour, Yeast, Sunflower Oil, Salt, WHEAT GLUTEN, Acidity Regulator (E300)), Textured Vegetable Protein 8.6% (SOYA Protein Isolate5.6%, WHEAT GLUTEN 2.0%, Starch), Batter (WHEAT Flour, Maize Flour, Salt, WHEAT Starch, Dehydrated Vegetables (Onion, Garlic), Raising Agents (E450i,E500ii), Canola Oil, Spice Extract (Contains WHEAT)), Predust (Cereal (WHEAT Flour, Palm Fat, Emulsifier (E471), Raising Agent (E500), Colour (E150c),Salt), Salt, Sugar, Dehydrated Vegetables (Onion,Garlic), Spices, Herbs, Flavouring Preparation, Starch, WHEAT Fibre, Thickener (E407a), Canola Oil,Yeast Extract, Smoke Flavouring, Acidity Regulator (E331)), Sunflower Oil, Vegetable Protein 3.3% (WHEAT GLUTEN 2.6%, WHEAT Starch, Pea Protein 0.2%), Bamboo Fibre, Thickener (Methyl Cellulose), Natural Flavouring, Isolated SOYA Protein 0.7%, Dextrose. Contains: WHEAT, SOYA, GLUTEN from Wheat.

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Where to buy

Fry's Plant-Based Burgers Chicken Style 320g is available at 2 retailers

TescoWoolworths

About this product

Poultry · Patty

Flavor
SavoryGarlickySmoky
Texture
CrunchyDense
Commonly used for
SandwichGrillingMeal PrepLunch