Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Fry's Meat Free Schnitzels With Soy & Flaxseed 320g Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Breaded patties present a crunchy exterior and a tender, slightly firm interior with a mild savory taste. Commonly pan-fried or oven-baked, they are used as mains, in sandwiches, or alongside salads and sides. Customer reviews frequently praise crisp texture and convenience, while some note occasional blandness or slight excess oil.

Ingredients

Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Fresh Cilantro (Coriander) (1.3%), Flaxseeds (3%), Flaxseed Oil (1%), Emulsifier (Methyl Cellulose), Onion, Sea Salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Fry's Meat Free Schnitzels With Soy & Flaxseed 320g | Spoonful