Is Fry's Plant Based Chilled Meal Chicken Style Strips Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy textured protein

soy textured protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soy Textured Protein (11%), Wheat Gluten, S unflower Oil, Seasoning (Maize Starch, Salt, Yeast Extract, Flavours, Maltodextrin, Citric Acid), So y Protein Isolate (3%), Modified Starch (1422), Th ickeners (461, 460), Raising Agent (503).

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