Is Fry's Plant-Based Popcorn Chick'n Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • textured soy protein 11
  • isolated soy protein 1
  • soy protein concentrate 33

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy protein concentrate 33.4%, breading 21.1%, wheat flour, crumb wheat flour, salt, sunflower oil, raising agent (ammonium carbonates), salt, starch (potato, tapioca), wheat gluten, dextrose, raising agent (diphosphates, sodium carbonate), sugar, onion powder, colour (paprika extract, curcumin), thyme, pepper, celery], water, sunflower oil, textured soy protein 11.2%, wheat flour, isolated soy protein 1.7%, maize starch, bamboo fibre, thickener (methyl cellulose), salt, flavourings, yeast extract, maltodextrin, onion powder, raising agent (ammonium carbonate), garlic powder, celery, barley yeast extract, acidity regulator (lactic acid), pepper, sunflower oil, palm fruit fat. Contains soy, wheat, gluten. From sustainable sources.

Check Fry's Plant-Based Popcorn Chick'n against your own diets in the app.

Where to buy

Fry's Plant-Based Popcorn Chick'n is available at 1 retailer

Tesco

About this product

Poultry · Nugget

Flavor
SavoryGarlickyPepperyUmami
Texture
Crunchy
Commonly used for
CookingLunchSnackingSandwich