Is Fry's Plant-Based Popcorn Chick'n Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • crumb wheat flour
  • wheat gluten
  • wheat
  • barley yeast extract
  • gluten
  • breading 21
  • starch
  • flavourings
  • yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soy protein concentrate 33.4%, breading 21.1%, wheat flour, crumb wheat flour, salt, sunflower oil, raising agent (ammonium carbonates), salt, starch (potato, tapioca), wheat gluten, dextrose, raising agent (diphosphates, sodium carbonate), sugar, onion powder, colour (paprika extract, curcumin), thyme, pepper, celery], water, sunflower oil, textured soy protein 11.2%, wheat flour, isolated soy protein 1.7%, maize starch, bamboo fibre, thickener (methyl cellulose), salt, flavourings, yeast extract, maltodextrin, onion powder, raising agent (ammonium carbonate), garlic powder, celery, barley yeast extract, acidity regulator (lactic acid), pepper, sunflower oil, palm fruit fat. Contains soy, wheat, gluten. From sustainable sources.

Check Fry's Plant-Based Popcorn Chick'n against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Fry's Plant-Based Popcorn Chick'n is available at 1 retailer

Tesco

About this product

Poultry · Nugget

Flavor
SavoryGarlickyPepperyUmami
Texture
Crunchy
Commonly used for
CookingLunchSnackingSandwich