Is Fry's Plant-Based Popcorn Chick'n Gluten Free?

Ingredients

Soy protein concentrate 33.4%, breading 21.1%, wheat flour, crumb wheat flour, salt, sunflower oil, raising agent (ammonium carbonates), salt, starch (potato, tapioca), wheat gluten, dextrose, raising agent (diphosphates, sodium carbonate), sugar, onion powder, colour (paprika extract, curcumin), thyme, pepper, celery], water, sunflower oil, textured soy protein 11.2%, wheat flour, isolated soy protein 1.7%, maize starch, bamboo fibre, thickener (methyl cellulose), salt, flavourings, yeast extract, maltodextrin, onion powder, raising agent (ammonium carbonate), garlic powder, celery, barley yeast extract, acidity regulator (lactic acid), pepper, sunflower oil, palm fruit fat. Contains soy, wheat, gluten. From sustainable sources.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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