Yes! The manufacturer claims that this product is vegetarian.

Is Fry's Plant Based Rice Protein & Chia Seed Nuggets 240g Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.
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Description

Crunchy, bite-sized nuggets deliver mildly nutty, lightly sweet flavor and a firm, crisp texture that remains crunchy in yogurt, cereal, or as a grab and go snack. Users commonly sprinkle them over breakfasts or blend into smoothies; reviews note enjoyable crunch and versatility, though some report occasional inconsistency in freshness.

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Ingredients

Water, Gluten Free Coating (25%) (Rice Flour, Gram Flour, Maize Starch, Salt, Paprika, Pepper), Soy Protein, Sunflower oil, Rice Protein (5%), Potato Starch, Emulsifier (Methyl Cellulose), Sea Salt, Rosemary, Marjoram, Sage, Chia Seeds (0.5%), Yeast Extract, Garlic, Mustard Seeds, Turmeric, Black Pepper, Ginger.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Fry's Plant Based Rice Protein & Chia Seed Nuggets 240g is available at 2 retailers

OcadoWoolworths

About this product

Snack · Piece

Flavor
GarlickyHerbaceousSavory
Texture
CrispyTender
Commonly used for
SnackingSandwichMeal PrepOn The Go
Vegetarian? Fry's Plant Based Rice Protein & Chia Seed Nuggets 240g | Spoonful