Is Fry's Plant-Based Smash Burger Patties 300g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

isolated soy protein
textured vegetable protein
soy
textured soy protein

isolated soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Vegetable Protein (Water, Textured Soy Protein, Salt, Garlic), Textured Vegetable Protein (Soy), Wheat Gluten, Sunflower Oil, Stabilisers (401, 516), Dextrose, Phosphate (450), Modified Starch (1422), Seasoning (Maltodextrin, Salt, Dextrose, Onion, Garlic, Yeast Extract, Smoke Flavours, Colour (150c), Spices, Citric Acid, Potato Starch, Sunflower Oil, Thickener (461), Flavours, Isolated Soy Protein, Natural Flavours, Hickory Smoke, Acidity Regulator (341), Anticaking Agent (535), Bamboo Fibre, Colour (150d).

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