Is Fry's Raspberry Cream Chocolate Bar 3 Pack (3x49g) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate vegetable fats in addition to cocoa butter
  • cocoa mass

chocolate vegetable fats in addition to cocoa butter

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Vegetable Fats (Palm, Shea), Emulsifiers (Soya Lecithin, E476), Flavouring, Chocolate Vegetable Fats In Addition To Cocoa Butter

Check Fry's Raspberry Cream Chocolate Bar 3 Pack (3x49g) against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fry's Raspberry Cream Chocolate Bar 3 Pack (3x49g) is available at 1 retailer

Deebee

About this product

Candy · Bar

Flavor
ChocolateyFruitySweet
Texture
Creamy
Commonly used for
SnackingOn The Go