Is Fry's Whole Chicken Classic Seasoned GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon peel
dehydrated lemon juice

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

dehydrated lemon juice

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cooked Chicken (light And Dark Meat Chicken, Contains Up To 18% Water, Seasoning [salt, Sugar, Flavorings, Corn Syrup Solids, Modified Food Starch, Yeast Extract, Dehydrated Lemon Juice, Contains Less Than 2% Of: Calcium Silicate (anti-caking Agent), Sodium Phosphates], Seasoning Rub [salt, Brown Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Spices, Lemon Peel, Chicken Fat, Contains Less Than 2% Of: Silicon Dioxide (anti-caking Agent)]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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