Is Fudge Brownie Chocolate Vegan?
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Ingredients
Colombian Oat Milk Chocolate (78%) (Cocoa Solids 43% Minimum) (Cane Sugar, Cocoa Butter, Dried Gluten-Free Oat Powder (22%), Cocoa Mass, Dried Rice Powder, Emulsifier: Sunflower Lecithin, Vanilla Extract), Brownie (11%): Sugar, Glucose Syrup, Sunflower Oil, Cocoa Powder, Sea Salt, Emulsifier: Sunflower Lecithin, Natural Flavor, Fudge (11%): Cane Sugar, Glucose Syrup, Cocoa Butter, Coconut Milk Powder, Acacia Fiber, Pea Protein, Salt, Natural Vanilla Flavouring, Emulsifier: Sunflower Lecithin. Oat Powder & Oat Milk included.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.