Is Fudge Brownie Chocolate Dairy Free?
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Ingredients
Colombian Oat Milk Chocolate (78%) (Cocoa Solids 43% Minimum) (Cane Sugar, Cocoa Butter, Dried Gluten-Free Oat Powder (22%), Cocoa Mass, Dried Rice Powder, Emulsifier: Sunflower Lecithin, Vanilla Extract), Brownie (11%): Sugar, Glucose Syrup, Sunflower Oil, Cocoa Powder, Sea Salt, Emulsifier: Sunflower Lecithin, Natural Flavor, Fudge (11%): Cane Sugar, Glucose Syrup, Cocoa Butter, Coconut Milk Powder, Acacia Fiber, Pea Protein, Salt, Natural Vanilla Flavouring, Emulsifier: Sunflower Lecithin. Oat Powder & Oat Milk included.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.