Is FUDGE BROWNIE EGG Gluten Free?
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Why it's not gluten free
- wheat
- flour blend
- natural flavor
- natural flavors
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COCOA LIQUOR, SUGAR, COCOA BUTTER, CHOCOLATE BISCUIT PIECES (4%) (FLOUR BLEND [WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, MAIZE FLOUR, BUCKWHEAT FLOUR, CALCIUM PHOSPHATE, SODIUM BICARBONATE, XANTHAN GUM], MARGARINE [PALM OIL, RAPESEED OIL, WATER, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL COLORS, NATURAL FLAVOR], SUGAR, COCOA - PROCESSED WITH ALKALI, NATURAL FLAVOR), FUDGE FLAKES (2.5%) (SUGAR, GLUCOSE SYRUP [WHEAT], SWEETENED CONDENSED MILK [PASTEURIZED MILK, SUGAR], CREAM [MILK], PALM OIL, BUTTER [MILK], SORBITOL, NATURAL FLAVORS, PALM KERNEL OIL, SOY LECITHIN, DEXTROSE, SALT, DRIED EGG WHITE, MILK PROTEIN, LOW FAT COCOA POWDER - PROCESSED WITH ALKALI, WALNUTS (1%), SOY LECITHIN, WHOLE MILK POWDER, NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar, Piece