Is FUDGE BROWNIE EGG Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COCOA LIQUOR, SUGAR, COCOA BUTTER, CHOCOLATE BISCUIT PIECES (4%) (FLOUR BLEND [WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, MAIZE FLOUR, BUCKWHEAT FLOUR, CALCIUM PHOSPHATE, SODIUM BICARBONATE, XANTHAN GUM], MARGARINE [PALM OIL, RAPESEED OIL, WATER, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL COLORS, NATURAL FLAVOR], SUGAR, COCOA - PROCESSED WITH ALKALI, NATURAL FLAVOR), FUDGE FLAKES (2.5%) (SUGAR, GLUCOSE SYRUP [WHEAT], SWEETENED CONDENSED MILK [PASTEURIZED MILK, SUGAR], CREAM [MILK], PALM OIL, BUTTER [MILK], SORBITOL, NATURAL FLAVORS, PALM KERNEL OIL, SOY LECITHIN, DEXTROSE, SALT, DRIED EGG WHITE, MILK PROTEIN, LOW FAT COCOA POWDER - PROCESSED WITH ALKALI, WALNUTS (1%), SOY LECITHIN, WHOLE MILK POWDER, NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Bar, Piece