Is Fudge Brownie Dairy Free?

Ingredients

enriched bleached flour (wheat flour, niacin, reduced iron. thiamin mononitrate [vitamin b1, riboflavin [vitamin b2), folic acidi.corn syrup palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa. contains 2% or less of each ofthe following: high fructose corn syrup, eggs, soy lecithin, salt, corn starch, leavening (sodium aluminum phosphate, baking šoda), caramel color, natural and artificial flavors, red 40, soybean oil, whey (milk), soy flour, egg whites, citric acid, sorbic acid (to preservé freshness). allergy information: contains wheat, egg, soy, milk. may contain peanuts 5 tree nuts. 9028 3-60-

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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