Is Fudge Brownie Vegetarian?

Ingredients

enriched bleached flour (wheat flour, niacin, reduced iron. thiamin mononitrate [vitamin b1, riboflavin [vitamin b2), folic acidi.corn syrup palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa. contains 2% or less of each ofthe following: high fructose corn syrup, eggs, soy lecithin, salt, corn starch, leavening (sodium aluminum phosphate, baking šoda), caramel color, natural and artificial flavors, red 40, soybean oil, whey (milk), soy flour, egg whites, citric acid, sorbic acid (to preservé freshness). allergy information: contains wheat, egg, soy, milk. may contain peanuts 5 tree nuts. 9028 3-60-

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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