Is FUDGE BROWNIES, FUDGE GERD Friendly?
Description
Dense, intensely chocolate-flavored bar with a moist, fudgy interior and slightly crisp top; texture ranges from chewy to gooey. Commonly enjoyed as a dessert, snack, or paired with coffee or ice cream. Customer reviews often also note rich taste, generous chocolate presence, occasional variance in softness, sweetness, and packaging condition.
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Why it's not GERD friendly
- cocoa
- chocolate liquor
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, intensely chocolate-flavored bar with a moist, fudgy interior and slightly crisp top; texture ranges from chewy to gooey. Commonly enjoyed as a dessert, snack, or paired with coffee or ice cream. Customer reviews often also note rich taste, generous chocolate presence, occasional variance in softness, sweetness, and packaging condition.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, EGGS, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), PALM OIL, FRUCTOSE, WHEY, SALT, ARTIFICIAL FLAVOR, CAROB BEAN GUM, XANTHAN GUM, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, WHEY PROTEIN CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar