No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FUDGE BROWNIES, FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Dense, intensely chocolate-flavored bar with a moist, fudgy interior and slightly crisp top; texture ranges from chewy to gooey. Commonly enjoyed as a dessert, snack, or paired with coffee or ice cream. Customer reviews often also note rich taste, generous chocolate presence, occasional variance in softness, sweetness, and packaging condition.

Ingredients

SUGAR, EGGS, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), PALM OIL, FRUCTOSE, WHEY, SALT, ARTIFICIAL FLAVOR, CAROB BEAN GUM, XANTHAN GUM, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, WHEY PROTEIN CONCENTRATE.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar

Flavor
ChocolateyRichSweet
Texture
ChewyDenseGooey
Commonly used for
SnackingOn The Go
Low FODMAP? FUDGE BROWNIES, FUDGE | Spoonful