Is Fudge Chocolate Walnut GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor processed with alkali
cream
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

chocolate liquor processed with alkali

cream

milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SUGAR, CREAM, MILK, BUTTER, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, ARTIFICIAL FLAVORS, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, COCOA BUTTER, WALNUTS.

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