Is FUDGE DRIZZLED CHOCOLATE CHIP COOKIES Vegetarian?
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, FUDGE COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA {PROCESSED WITH ALKALI}, SKIM MILK, WHEY, SOY LECITHIN, VANILLA), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, FRUCTOSE, LEAVENING (BAKING SODA AND/OR AMMONIUM PHOSPHATE),SALT, WHEY, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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