Is FUDGE FRUIT & VEGGIE BETTER BARS WITH COCONUT MILK GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa powder
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, COCONUT MILK (COCONUT EXTRACT, WATER), FUDGE BLEND (WATER, WHITE GRAPE JUICE CONCENTRATE, SWEET POTATO PUREE, ACAI PUREE, COCOA POWDER, GUM BLEND [GUAR GUM, GUM ACACIA], MONK FRUIT POWDER), APPLE JUICE CONCENTRATE, COCOA PROCESSED WITH ALKALI, CALCIUM LACTATE, APPLE SQUASH BLEND (APPLE PUREE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE), NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, STEVIA LEAF EXTRACT, VITAMIN D3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar