Is FUDGE ICED BROWNIES TOPPED WITH CHOCOLATE FROSTING AND CANDY PIECES, FUDGE WITH CANDY GERD Friendly?
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Why it's not GERD friendly
- dark chocolate flavored chips
- cocoa
- cocoa processed with alkali
- nonfat dry milk
dark chocolate flavored chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POWDERED SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, RAINBOW CHIPS (DARK CHOCOLATE FLAVORED CHIPS [SUGAR, BLEND OF HYDROGENATED AND INTERESTERIFIED PALM KERNEL OILS, COCOA, SOY LECITHIN, NATURAL FLAVOR], SUGAR, CORN STARCH, TITANIUM DIOXIDE [COLOR], YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, RED 3, SORBITOL, POLYVINYLPYRROLIDONE, PROPYL PARABEN, CONFECTIONER'S GLAZE [SHELLAC] AND CARNAUBA WAX), HIGH FRUCTOSE CORN SYRUP, EGG WHITES, SALT, CARAMEL COLOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, SOY LECITHIN, DEXTROSE, POLYSORBATE 60, SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, RED 40, CORN STARCH, CELLULOSE GUM, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar