Is FUDGE & PEANUT BUTTER CUPS VANILLA PREMIUM ICE CREAM, FUDGE SWIRL & PEANUT BUTTER CUP PIECES, FUDGE & PEANUT BUTTER CUPS Dairy Free?


Ingredients
Sweet Cream Buttermilk, Cream, Sugar, Fudge Swirl (Powdered Sugar [Sugar, Cornstarch], Vegetable Oil [Peanut And/Or Cottonseed And/Or Palm], Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Peanut Butter Cup Pieces (Sugar, Coconut Oil, Peanut Butter [Peanuts, Salt], Partially Defatted Peanut Flour, Skim Milk, Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor), Whey, Contains Less Than 2% Of Natural Flavor, Carob Bean Gum, Guar Gum, Annatto Extract (Color).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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