Is Fudge striped shortbread Vegan?

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin. folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), high fructose corn syrup. cocoa (processed with alkali). cornstarch, salt, baking soda, soy lecithin, artificial flavor. contains: soy, wheat. may contain: milk, peanui. *oconut. manufactured by: interbake foods llc 3951 westerre parkway, saie 200 richmond, va 23233 www.interbake.com made in the usa f domestic and imported ingredients

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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