Is FUDGE SWIRL FLAVORED VANILLA ICE CREAM, FUDGE SWIRL Dairy Free?

Ingredients

MILK, CREAM, BUTTERMILK, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WHEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, SKIM MILK, CONTAINS 2% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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