Is FUDGE SWIRL FLAVORED VANILLA ICE CREAM, FUDGE SWIRL Vegetarian?

Ingredients

MILK, CREAM, BUTTERMILK, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WHEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, SKIM MILK, CONTAINS 2% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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