Is FUDGE SWIRL SANDWICHES Gluten Free?

Ingredients

FUDGE: MILK*, CREAM*, CANE SUGAR*, FUDGE* (WATER, SUGAR*, BITTERSWEET CHOCOLATE* (UNSWEETENED CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, NON-GMO SOY LECITHIN, VANILLA EXTRACT*), COCOA* (PROCESSED WITH ALKALI), BUTTER* (CREAM*, SALT), TAPIOCA STARCH*, FLAVOR*, SALT, LOCUST BEAN GUM*), COCOA* (PROCESSED WITH ALKALI), GUAR GUM*, LOCUST BEAN GUM*, VANILLA EXTRACT*. COOKIE WAFERS: WHEAT FLOUR*, CANE SUGAR*, CANE SYRUP*, PALM OIL*, CARAMEL COLOR*, BAKING SODA, SOY LECITHIN*, SALT, COCOA*, NATURAL VANILLA FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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