Is FUDGE TRACKS CHOCOLATE ICE CREAM WITH FUDGE RIBBON & PEANUT BUTTER CUP PIECES, FUDGE TRACKS Dairy Free?

Ingredients

Milk, Cream, Buttermilk, Sugar, Fudge Swirl (Powdered Sugar (Sugar, Cornstarch), Peanut Oil, Cocoa Processed With Alkali, Dextrose, Nonfat Dry Milk, Cocoa, Salt, Soy Lecithin), Whey, Peanut Butter Cups (Sugar, Coconut Oil, Peanut Butter (Peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa Processed With Alkali, Salt, Cocoa, Soy Lecithin, Natural Flavors), Skim Milk, Corn Syrup, Cocoa Processed With Alkali, Contains 1% Or Less Of Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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