Is Fudgeamentals Fudge Bites Mint Chocolate, Mint Chocolate Gluten Free?
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Ingredients
SUGAR, WATER, HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, COM SYRUP SOLIDS, BUTTER (CREAM, SALT), BROWN SUGAR, CHOCOLATE LIQUOR, NONFAT DRY MILK, COCOA, DRY CREAM (CREAM, NONFAT DRY MILK, SODIUM CASEINATE), SALT, COCOA BUTTER, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), PEPPERMINT OIL, GREEN FOOD COLOR (WATER, YELLOW 5, CITRIC ACID, BLUE 1, POTASSIUM SORBATE [PRESERVATIVE]), SOY LECITHIN, VANILLA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.