Is FUDGSICLE, THE ORIGINAL FUDGE BARS, CHOCOLATE, LOW FAT; CHOCOLATE FLAVORED FROZEN DESSERT, CHOCOLATE Vegetarian?
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Ingredients
Nonfat Milk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Water, Palm Oil, Cocoa Processed With Alkali, Contains 1 Percent Or Less Of Each Of The Following: Tricalcium Phosphate, Mono & Diglycerides, Cellulose Gum, Guar Gum, Malt Powder, Salt, Polysorbate 80, Polysorbate 65, Carrageenan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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