Is FUDGY CHOCOLATE SEED + FRUIT BAR, FUDGY CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ZEGO SEED BLEND* (SUNFLOWER SEEDS*, SACHA INCHI SEED PROTEIN*, CHIA SEEDS*), DATES*, DATE SYRUP*, CHOCOLATE CHIPS* (COCOA MASS*, CANE SUGAR*, COCOA BUTTER*), COCOA POWDER*, PINK HIMALAYAN SALT

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