Is Fuego Chilli Beans Nightshade Free?
Why it's not nightshade free
- red chillies
- chipotle chilli
- including chilli flakes
- red capsicum
- tomatoes
- chilli sauce
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chilli Sauce (53%) (Tomatoes (41%), Red Capsicum (4.6%), Onion, Spices (Including Chilli Flakes), Sugar, Thickener (1422), Salt, Chipotle Chilli, Red Chillies, Vinegar, Honey, Garlic Paste, Food Acid (330), Mineral Salt (509)), Bean Mix (47%) (Red Kidney Beans, Black Beans). Contains a total of 96% vegetables (including legumes).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Jar, Pouch, Container


