Is FUEL10K High Protein Katsu Curry Instant Noodles Snack Pot 87g Gluten Free?
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Why it's not gluten free
- wheat flour
- textured wheat protein
- wheat protein
- flavour enhancer
- flavouring
- dried yeast extract
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles (68%) ( Wheat Flour, Palm Oil, Potato Starch, Acidity Regulators (Potassium Lactate, Citric Acid, Potassium Carbonate, Sodium Carbonate), Salt, Flavour Enhancer (Monosodium Glutamate), Colour (Carotenes), Antioxidant (Tocopherol-Rich Extract)), Textured Wheat Protein (15%) ( Wheat Protein, Firming Agent (Calcium Sulphate), Preservative (Sodium Metabisulphite ( Sulphites ))), Yeast Protein Powder (6%), Maltodextrin, Dried Carrot (1.5%), Sugar, Salt, Coconut Milk Powder, Flavouring, Apple Juice Powder, Rapeseed Oil, Carrot Powder, Ground Coriander Seeds, Onion Powder, Ground Turmeric, Ground Cumin Seeds, Ground Ginger, Garlic Powder, Ground Cinnamon, Dried Yeast Extract, Chilli Powder, Ground Cloves, Milk Proteins
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
FUEL10K High Protein Katsu Curry Instant Noodles Snack Pot 87g is available at 1 retailer
About this product
Noodle · Dried