Is Fuel Oat Bar Chocolate 45g Vegan?


Ingredients
Gluten Free Oats (28%), Soya Protein Crispies (14%) (soya Protein Isolate), Vegetable Oils (sustainable Palm. Sunflower Seeds (8%), Sugar, Golden Syrup, Grape Juice Concentrate With Rice Starch, Chicory Fibre, Cocoa Powder Vegetable Fibres [chickpea, Maize), Soya Protein Isolate, Dark Chocolate (1.5%) (cocoa Mass, Sugar, Cocoa Butter, Trasfer (soya Lecithin], Natural Flavouring), Natural Flavourings, Salt. Contains: Oats, Peanuts, Soya, Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


