Is Fuel10k Blueberry Oat Muffins Oat Free?

No. This product is not oat free as it lists 3 ingredients that contain oat.

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Why it's not oat free

blueberry pieces
oat
chicory root fibre

blueberry pieces

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize Flour, Oat Flour: Chicory Root Fibre, Skimmed Milk Powder, Dried Egg White, Maltodextrin, Oats: Blueberry Pieces (5%) (fruit: Concentrated Apple Puree, Concentrated Apple Juice, Blueberry Puree]. Citrus Fibre, Gelling Agent [pectin], Natural Colouring [concentrate Of Carrot, Blueberry], Natural Flavouring, Raising Agents (monocalcium Phosphate, Sodium Bicarbonate, Potassium Bicarbonate, Dried Whole Egg. Soya Flour, Milk Protein, Vegetable Oil (rapeseed, Stabiliser (xanthan Gum), Natural Flavouring, Sweetener (sucralose). Contains Oat, Milk, Egg, Soya, Milk. Made In A Factory That Handles Nuts (including Peanuts), Sesame Seeds, Mustard, Celery, Sulphur Dioxide And Sulphites.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 2 ingredients that contain soy.

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