Is FUEL10K Chocolate Chunks Protein Granola Breakfast Cereal 650g Alpha-Gal Friendly?

Ingredients

Wholegrain Oat Flakes (46%), Cereal Crisps (Rice Flour, Wheat Protein, Sugar, Salt), Sugar, Glucose Syrup, Sunflower Oil, Dark Chocolate Pieces (6%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins)), Wheat Protein, Wholegrain Wheat Flakes (3%), Pumpkin Seeds (2%), Cocoa Powder, Fat Reduced Cocoa Powder, Caramelised Sugar Syrup, Dextrose, Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Natural Flavourings, Salt, Antioxidant (Tocopherol-Rich Extract)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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