Is FUEL10K Chocolate Multigrain Flakes High Protein Breakfast Cereal 350g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya lecithin

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholegrain Wheat (32%), Wheat Protein, Spelt (20%), Milk Chocolate (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin)), Barley (6%), Sugar, Rice (3%), Date Juice Concentrate, Barley Malt Extract, Salt, Wheat Flour, Honey, Wheat Bran, Sea Salt, Wheatgerm Flour

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

FUEL10K Chocolate Multigrain Flakes High Protein Breakfast Cereal 350g is available at 1 retailer

Tesco

About this product

Cereal · Flake

Flavor

ChocolateySweetNutty

Texture

CrunchyFlaky

Commonly used for

BreakfastOn The Go