Is FUEL10K Protein Boosted Chunky Chocolate Granola Vegan?

Ingredients

Crunchy Muesli (72%) (Whole Grain Oat Flakes, Sugar, Cereal Extrudate [Rice Flour, Wheat Gluten, Sugar, Salt], Sunflower Oil, Glucose-Fructose Syrup, Wheat Gluten, Cocoa Based Beverage Powder [Sugar, Fat-Reduced Cocoa Powder, Dextrose, Salt, Natural Flavouring], Glucose Syrup, Whole Grain Wheat Flakes, Grated Coconut, Cocoa Powder, Caramelised Sugar Syrup, Natural Flavouring, Vitamins [Niacin (B3), Vitamin E, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12], Antioxidant: Tocopherol-rich extract), Oats, Dark Chocolate Pieces (6%) (Cocoa Mass, Sugar, Emulsifier [Soya Lecithin], Vanilla Extract), Pumpkin Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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