Is Ful Berry Savage, Berry Dairy Free?

Ingredients

CARBONATED WATER, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, ORGANIC GUARANA SEED EXTRACT, VITAMIN AND MINERAL BLEND (TRISODIUM CITRATE DIHYDRATE, L-VALINE, ASCORBIC ACID, LL-ISOLEUCINE, GLUCURONOLACTONE, INOSITOL, NIACIN, PANTOTHENIC ACID, PYRIDOXINE, VITAMIN B12), NATURAL FLAVOR, FRUIT AND VEGETABLE EXTRACT (COLOR), STEVIA (REBAUDIOSIDE A), NATURAL CAFFEINE EXTRACT, MONK FRUIT EXTRACT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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