Is Fulfil Chocolate Brownie Vitamin And Protein Bar55g GERD Friendly?
Why it's not GERD friendly
- no added sugar chocolate drops with sweetener 7
- fat-reduced cocoa
- cocoa mass
- cocoa butter
- milk fat
- whole milk powder
- no added sugar milk chocolate with sweetener
- milk protein
no added sugar chocolate drops with sweetener 7
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Milk Protein, No added Sugar Milk Chocolate with Sweetener (17%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Humectant (Glycerol), Gelatine Hydrolysate, Soluble Maize Fibre, No added Sugar Chocolate Drops with Sweetener 7% (Cocoa Mass, Sweetener (Maltitol), Emulsifier (Soy Lecithin), Fat-Reduced Cocoa, Vanilla Flavouring), Fat-Reduced Cocoa, Cocoa Butter, Cocoa Mass, Sweeteners (Maltitol, Sucralose), Flavourings, Soy Oil, Salt, Milk Fat, Vitamins (Vitamins C, B3, E, Pantothenic Acid, Vitamins B2, B6, B1, Folic Acid, Vitamin B12), Emulsifier (Soy Lecithin), Vanilla Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Fulfil Chocolate Brownie Vitamin And Protein Bar55g is available at 2 retailers
About this product
Protein Bar · Bar


