Is Fulfil Chocolate Peanut Butter Flavour Vitamin & Protein Bar Vegan?
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Ingredients
No Added Milk Chocolate With Sweetener (sweetener [maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier [lecithins], Natural Vanilla Flavouring), Milk Proteins, Collagen Hydrolysate, Humectant (glycerol), Roasted Peanut Pieces (6.8%), Dietary Fibre (polydextrose), Water, No Added Sugar White Chocolate With Sweetener (sweetener [maltitol], Cocoa Butter, Whole Milk Powder, Emulsifier [lecithins], Natural Vanilla Flavouring), Palm Fat, Peanut Paste (1.9% Peanuts), Flavouring (peanuts), Salt, Fat-reduced Cocoa Powder, Vitamins (vitamin C, Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Colour (carotenes [beta-carotene]), Sweetener (sucralose).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.