Is FULL-BODIED AND NUTTY PARMESAN ROMANO SHREDDED CHEESE Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • cultured pasteurized milk
  • romano cheese
  • parmesan cheese

cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Romano Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor)

Check FULL-BODIED AND NUTTY PARMESAN ROMANO SHREDDED CHEESE against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Details →
Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

FULL-BODIED AND NUTTY PARMESAN ROMANO SHREDDED CHEESE is available at 1 retailer

Harris Teeter

About this product

Cheese · Flake

Flavor
NuttySavorySaltyUmami
Texture
DryCrunchy
Commonly used for
CookingToppingGarnishingSandwich
Dairy Free? FULL-BODIED AND NUTTY PARMESAN ROMANO SHREDDED CHEESE | Spoonful