Is Full Circle Gluten Free Homestyle Waffles Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Light, mildly sweet flavor with crisp edges and a soft, tender interior; texture becomes fluffy after toasting. Commonly reheated in a toaster or microwave and served with syrup, butter, or fruit, and used in quick breakfast sandwiches. Reviewers praise convenience and flavor but sometimes report uneven heating or sogginess issues.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
natural flavor

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Brown Rice Flour, Potato Starch. Corn Flour, Vegetable Oil (canola And/or Soybean Oil). Tapioca Starch, Sugar, Inulin, Contains 2% Or Less Of: Potato Flour, Leavening (sodium Acid Pyrophosphate. Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate. Pineapple Syrup, Clarified Pineapple Juice Concentrate. Peach Juice Concentrate, Natural Flavor. Contains: Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.