Is Full Circle Market OrganiC Basil Pesto GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic parmigiano reggiano cheese
milk
organic cow's milk

organic parmigiano reggiano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC BASIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC PARMIGIANO REGGIANO CHEESE (ORGANIC COW'S MILK, SALT, RENNET), ORGANIC POTATO FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ASCORBIC ACID, LACTIC ACID. CONTAINS: MILK, PINE NUTS.

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