Is Full Circle Organic Coconut Flakes Unsweetened Dairy Free?
Description
Mild coconut flavor with a dry, flaky texture that toasts crisply; commonly used as a topping for yogurt, oatmeal, and granola, folded into baked goods, blended into smoothies, or added to trail mix and savory rice dishes. Reviewers note consistent flake size, good freshness, and useful resealable packaging and reliability.
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Description
Mild coconut flavor with a dry, flaky texture that toasts crisply; commonly used as a topping for yogurt, oatmeal, and granola, folded into baked goods, blended into smoothies, or added to trail mix and savory rice dishes. Reviewers note consistent flake size, good freshness, and useful resealable packaging and reliability.
Ingredients
Organic Coconut Flakes, Contains: Coconut
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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