Is Full Circle Organic Coconut Flakes Unsweetened Gluten Free?
Description
Mild coconut flavor with a dry, flaky texture that toasts crisply; commonly used as a topping for yogurt, oatmeal, and granola, folded into baked goods, blended into smoothies, or added to trail mix and savory rice dishes. Reviewers note consistent flake size, good freshness, and useful resealable packaging and reliability.
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Description
Mild coconut flavor with a dry, flaky texture that toasts crisply; commonly used as a topping for yogurt, oatmeal, and granola, folded into baked goods, blended into smoothies, or added to trail mix and savory rice dishes. Reviewers note consistent flake size, good freshness, and useful resealable packaging and reliability.
Ingredients
Organic Coconut Flakes, Contains: Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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