Yes! The manufacturer claims that this product is gluten free.

Is So Delicious Organic Coconut Milk Original Unsweetened Dairy Free - 64 Fl. Oz. Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

So Delicious Organic Coconut Milk Original Unsweetened Dairy Free 64 fl oz is a highly regarded product among consumers. People have expressed a strong liking for this coconut milk, praising its great taste. It is particularly recommended for making smoothies, as it adds a delightful flavor and texture. Additionally, it has been noted that this coconut milk is also suitable for cooking purposes. With its organic and unsweetened formulation, it is a versatile and healthy option for those seeking dairy-free alternatives.

Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Calcium Carbonate, L-Selenomethionine [Selenium], Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Organic Sunflower Lecithin, Gellan Gum, Organic Locust Bean Gum, Sea Salt.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.