Is FULL CIRCLE, SESAME GINGER STIR FRY WITH CHICKEN Vegetarian?

Ingredients

100% WHOLE WHEAT COOKED PASTA, WATER, RAISED WITHOUT ANTIBIOTICS WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, RED PEPPERS, BROCCOLI, YELLOW PEPPERS, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), ORGANIC CANE SUGAR, HONEY, CHICKEN BROTH CONCENTRATE, SESAME SEEDS PASTE, GARLIC PUREE (GARLIC, OLIVE OIL), CORN STARCH, SESAME OIL, GINGER PUREE (GINGER, WATER), SESAME SEEDS, CHICKEN BASE (CHICKEN, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), SEA SALT, SPICE, LEMON JUICE CONCENTRATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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